The Sterling Group Blog

How to Use IFS Therapy to Stop Feeling Like an Imposter at Work

Shelby Allen, LGSW 4/7/26 Shelby Allen, LGSW 4/7/26

How to Use IFS Therapy to Stop Feeling Like an Imposter at Work

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How to Deal with Loneliness and Isolation in a Large City

Hannah Cohen, LGPC 4/7/26 Hannah Cohen, LGPC 4/7/26

How to Deal with Loneliness and Isolation in a Large City

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Coping with Grief and Loss: Stages of Grief and How to Heal

Andrea Bernad-Barnola, LPC 3/3/26 Andrea Bernad-Barnola, LPC 3/3/26

Coping with Grief and Loss: Stages of Grief and How to Heal

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How to Deal With Post-Graduation Depression in Your 20s

Disha Begani 3/3/26 Disha Begani 3/3/26

How to Deal With Post-Graduation Depression in Your 20s

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High-Achieving and Exhausted: How to Build a Career That Funds Your Life Without Consuming It

Hillary Donahue 2/3/26 Hillary Donahue 2/3/26

High-Achieving and Exhausted: How to Build a Career That Funds Your Life Without Consuming It

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Group Therapy vs. Individual Therapy: Which Is Right for You?

Katie Jacobi, LPC 2/2/26 Katie Jacobi, LPC 2/2/26

Group Therapy vs. Individual Therapy: Which Is Right for You?

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Finding Home in Healing: How Therapy Supports Immigrant and South Asian Clients

Disha Begani 12/8/25 Disha Begani 12/8/25

Finding Home in Healing: How Therapy Supports Immigrant and South Asian Clients

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