Couples Therapy
If you’re facing challenges in your relationship, are preparing for a relationship milestone, or are looking to start making changes with your partner, therapy can help.
Are you struggling in your relationship?
Are you and your partner having the same argument over and over but can’t figure out how to better communicate with one another? Does it feel like you have become more like roommates than a romantic couple? Are you preparing for a big milestone together and looking to set a solid foundation for your future?
With couples counseling, you can reduce conflict, improve communication and trust, and rebuild an intimate connection. You can get your relationship back on track and on a path to success and happiness. Our couples therapists are here to help!
Couples therapy is unique in that the couple or relationship is the “client,” instead of one partner or another.
This means that the goal of therapy is to find solutions and strategies that work for everyone involved and the relationship as a whole. As an unbiased third party, your therapist can make objective observations, provide feedback, and help you develop the skills and tools you need for your relationship to thrive.
Couples therapy can help you:
Improve communication and assertiveness skills
Understand negative relationship patterns
Develop effective conflict resolution skills
Improve trust
Increase intimacy
Establish goals and expectations for your future relationship
Identify relationship and partner values
Learn to navigate difficult family dynamics
Improve joint decision-making
Work through anger and resentment
Increase emotional closeness
Prepare for marriage and other milestones
Start Couples Therapy in Washington, DC and Virginia
When you’re ready to start couples therapy in Washington, DC, we’re here to connect. Our couples therapists have the tools you need to bring you back together in your relationship. With our proven effective approaches to couples therapy, you can begin building more intimacy and lasting trust in your relationship. Get started with these simple steps.
Schedule a consultation with us using our contact form.
Meet with one of our skilled, couples therapists.
Start having more intimacy and connection with your partner!
Other Services at The Sterling Group
Chances are, if you’re struggling with one thing, you could be struggling with another. That’s why our skilled therapists offer a range of services. If you’re looking for support on an individual level, we offer Individual Therapy and Executive Function Support, as well as EMDR Therapy and IFS Therapy. We also offer Couples Therapy for those that are looking to grow in their relationships. Additionally, our therapists offer services online or in-person in Washington, DC, and Online Therapy in Virginia to cater to your schedule and make it as easy as possible for you to prioritize your healing. We would love to chat with you today about the ways we can support your growth in all areas of life!