The Sterling Group Blog

Feeling the Heat? 4 Reasons Summer Triggers Anxiety and What to Do About It

Hannah Cohen, LGPC 7/20/25 Hannah Cohen, LGPC 7/20/25

Feeling the Heat? 4 Reasons Summer Triggers Anxiety and What to Do About It

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5 Tips for Managing Election Anxiety 2024: A DC Therapist’s Guide to Handling the Most Stressful Time of the Year

Jane Lim, LICSW, LCSW 10/20/24 Jane Lim, LICSW, LCSW 10/20/24

5 Tips for Managing Election Anxiety 2024: A DC Therapist’s Guide to Handling the Most Stressful Time of the Year

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Can EMDR Therapy Treat Anxiety and Depression?

Linsi Grose, LICSW LCSW 8/14/23 Linsi Grose, LICSW LCSW 8/14/23

Can EMDR Therapy Treat Anxiety and Depression?

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5 Great Parks in the DC Area to Practice Grounding to Reduce Stress & Anxiety

Emma Cook, LICSW 10/4/22 Emma Cook, LICSW 10/4/22

5 Great Parks in the DC Area to Practice Grounding to Reduce Stress & Anxiety

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A Therapist’s Guide to Surviving Move-Related Stress and Anxiety

Jane Lim, LICSW, LCSW 6/8/22 Jane Lim, LICSW, LCSW 6/8/22

A Therapist’s Guide to Surviving Move-Related Stress and Anxiety

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