The Sterling Group Blog

How to Manage Post-Grad Anxiety: Signs, Causes, and Coping Strategies

Hillary Donahue 5/19/26 Hillary Donahue 5/19/26

How to Manage Post-Grad Anxiety: Signs, Causes, and Coping Strategies

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Mental Health Awareness Month: When Is It Time to See a Therapist?

Leela Suah 5/19/26 Leela Suah 5/19/26

Mental Health Awareness Month: When Is It Time to See a Therapist?

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How to Use IFS Therapy to Stop Feeling Like an Imposter at Work

Shelby Allen, LGSW 4/7/26 Shelby Allen, LGSW 4/7/26

How to Use IFS Therapy to Stop Feeling Like an Imposter at Work

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How to Deal with Loneliness and Isolation in a Large City

Hannah Cohen, LGPC 4/7/26 Hannah Cohen, LGPC 4/7/26

How to Deal with Loneliness and Isolation in a Large City

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How to Deal With Post-Graduation Depression in Your 20s

Disha Begani 3/3/26 Disha Begani 3/3/26

How to Deal With Post-Graduation Depression in Your 20s

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Reclaiming Your Authenticity: How Inclusive Therapy in DC Empowers You to Live by Your Values

Jane Lim, LICSW, LCSW 4/21/25 Jane Lim, LICSW, LCSW 4/21/25

Reclaiming Your Authenticity: How Inclusive Therapy in DC Empowers You to Live by Your Values

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5 Key Ways to Maintain Your Identity During Life Transitions: A DC Therapist’s Take on Staying True to Yourself Through Life Changes

Jessica Attas, LCSW, LICSW 4/10/25 Jessica Attas, LCSW, LICSW 4/10/25

5 Key Ways to Maintain Your Identity During Life Transitions: A DC Therapist’s Take on Staying True to Yourself Through Life Changes

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