The Sterling Group Blog

Mental Health is Hot: 5 Tips to Cope with Body Image in the Summer

Shelby Allen, LGSW 7/10/25 Shelby Allen, LGSW 7/10/25

Mental Health is Hot: 5 Tips to Cope with Body Image in the Summer

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Reclaiming Your Authenticity: How Inclusive Therapy in DC Empowers You to Live by Your Values

Jane Lim, LICSW, LCSW 4/21/25 Jane Lim, LICSW, LCSW 4/21/25

Reclaiming Your Authenticity: How Inclusive Therapy in DC Empowers You to Live by Your Values

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5 Key Ways to Maintain Your Identity During Life Transitions: A DC Therapist’s Take on Staying True to Yourself Through Life Changes

Jessica Attas, LCSW, LICSW 4/10/25 Jessica Attas, LCSW, LICSW 4/10/25

5 Key Ways to Maintain Your Identity During Life Transitions: A DC Therapist’s Take on Staying True to Yourself Through Life Changes

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ADHD and Its Impact On Self-Esteem

Sally Charendoff LICSW, LCSW 11/20/24 Sally Charendoff LICSW, LCSW 11/20/24

ADHD and Its Impact On Self-Esteem

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Maintaining Self-Esteem While Navigating the DC Dating Scene: A Guide by a DC Relationship Therapist

Jessica Attas, LCSW, LICSW 11/11/24 Jessica Attas, LCSW, LICSW 11/11/24

Maintaining Self-Esteem While Navigating the DC Dating Scene: A Guide by a DC Relationship Therapist

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Inner Critic: Friend or Foe? A DC IFS Therapist's Approach to Getting to Know Your Inner Critic

Jessica Attas, LCSW, LICSW 12/21/23 Jessica Attas, LCSW, LICSW 12/21/23

Inner Critic: Friend or Foe? A DC IFS Therapist's Approach to Getting to Know Your Inner Critic

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Self-Esteem Boosting Tips for People With ADHD

Jane Lim, LICSW, LCSW 3/20/23 Jane Lim, LICSW, LCSW 3/20/23

Self-Esteem Boosting Tips for People With ADHD

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