The Sterling Group Blog

High-Achieving and Exhausted: How to Build a Career That Funds Your Life Without Consuming It

Hillary Donahue 2/3/26 Hillary Donahue 2/3/26

High-Achieving and Exhausted: How to Build a Career That Funds Your Life Without Consuming It

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Group Therapy vs. Individual Therapy: Which Is Right for You?

Katie Jacobi, LPC 2/2/26 Katie Jacobi, LPC 2/2/26

Group Therapy vs. Individual Therapy: Which Is Right for You?

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Finding Home in Healing: How Therapy Supports Immigrant and South Asian Clients

Disha Begani 12/8/25 Disha Begani 12/8/25

Finding Home in Healing: How Therapy Supports Immigrant and South Asian Clients

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How Trauma-Informed Couples Counseling Helps Break Unhealthy Patterns During the Holidays

katie jacobi 12/8/25 katie jacobi 12/8/25

How Trauma-Informed Couples Counseling Helps Break Unhealthy Patterns During the Holidays

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DC Therapy Insights: Why Humans Make Better Healers Than AI

Hannah Cohen, LGPC 11/7/25 Hannah Cohen, LGPC 11/7/25

DC Therapy Insights: Why Humans Make Better Healers Than AI

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