IFS, Seasonal Katie Jacobi, LPC 12/20/24 IFS, Seasonal Katie Jacobi, LPC 12/20/24

How To Navigate The Holidays Using IFS Parts Mapping: An IFS Therapist's Guide To Getting Through The Holidays Using Internal Family Systems Techniques

Read More

Group Therapy, Seasonal, DC Hannah Cohen, LGPC 12/3/24 Group Therapy, Seasonal, DC Hannah Cohen, LGPC 12/3/24

The Power of Group Therapy: A DC Therapist’s Ode to Group Therapy this Holiday Season

Read More

ADHD, Self-Esteem Sally Charendoff LICSW, LCSW 11/20/24 ADHD, Self-Esteem Sally Charendoff LICSW, LCSW 11/20/24

ADHD and Its Impact On Self-Esteem

Read More

Dating & Relationships, Self-Esteem Jessica Attas, LCSW, LICSW 11/11/24 Dating & Relationships, Self-Esteem Jessica Attas, LCSW, LICSW 11/11/24

Maintaining Self-Esteem While Navigating the DC Dating Scene: A Guide by a DC Relationship Therapist

Read More

Anxiety, Election Jane Lim, LICSW, LCSW 10/20/24 Anxiety, Election Jane Lim, LICSW, LCSW 10/20/24

5 Tips for Managing Election Anxiety 2024: A DC Therapist’s Guide to Handling the Most Stressful Time of the Year

Read More

Stress, Self-Care Hannah Cohen, LGPC 10/10/24 Stress, Self-Care Hannah Cohen, LGPC 10/10/24

Why Is Therapy Essential for College Students?

Read More

EMDR, Socializing & Friendships, Self-Care Jessica Attas, LCSW, LICSW 9/20/24 EMDR, Socializing & Friendships, Self-Care Jessica Attas, LCSW, LICSW 9/20/24

5 Ways EMDR Can Improve Your Relationship with Yourself and Others

Read More

EMDR, Self-Care Linsi Grose, LICSW LCSW 9/10/24 EMDR, Self-Care Linsi Grose, LICSW LCSW 9/10/24

An EMDR Trauma Therapist’s Guide to Self-Care Between EMDR Sessions

Read More

Getting Started with Therapy Andrea Bernad-Barnola, LPC 8/20/24 Getting Started with Therapy Andrea Bernad-Barnola, LPC 8/20/24

Is Your Washington DC Therapist Right for You?

Read More

Seasonal, Depression Sally Charendoff LICSW, LCSW 8/10/24 Seasonal, Depression Sally Charendoff LICSW, LCSW 8/10/24

Summertime Sadness: Understanding and Managing Summertime Depression

Read More

Dating & Relationships Jessica Attas, LCSW, LICSW 7/20/24 Dating & Relationships Jessica Attas, LCSW, LICSW 7/20/24

Tuning Into Your Relationship: A DC Therapist’s Guide to Relationship Mastery Through Emotional Attunement

Read More

Self-Care, Dating & Relationships Jane Lim, LICSW, LCSW 7/10/24 Self-Care, Dating & Relationships Jane Lim, LICSW, LCSW 7/10/24

Summer Self Care: Strengthening Relationships Through Individual Counseling

Read More

Linsi Grose, LICSW LCSW 6/20/24 Linsi Grose, LICSW LCSW 6/20/24

5 Ways You Can Support LGBTQ+ Loved Ones as an Ally

Read More

DC Alex Earley, LGPC 6/10/24 DC Alex Earley, LGPC 6/10/24

8 Ways To Show PRIDE This Month In Washington, DC

Read More

Self-Care Emma Cook, LICSW 5/20/24 Self-Care Emma Cook, LICSW 5/20/24

How to Prioritize Your Mental Health This Summer Using Polyvagal Theory

Read More

Life Transitions Sally Charendoff LICSW, LCSW 5/10/24 Life Transitions Sally Charendoff LICSW, LCSW 5/10/24

5 Tips For Navigating Change from a Life Transition Therapist in Washington, DC

Read More

ADHD, Executive Functioning Jane Lim, LICSW, LCSW 4/20/24 ADHD, Executive Functioning Jane Lim, LICSW, LCSW 4/20/24

There’s an ADHD App for that: A Therapist’s Recommendation for ADHD Friendly Apps

Read More

ADHD, Executive Functioning Katie Jacobi, LPC 4/10/24 ADHD, Executive Functioning Katie Jacobi, LPC 4/10/24

Putting the “Fun” in Executive Functioning: A DC Therapist’s Guide to the 8 Executive Functions

Read More

Trauma, Dating & Relationships Linsi Grose, LICSW LCSW 3/20/24 Trauma, Dating & Relationships Linsi Grose, LICSW LCSW 3/20/24

Surviving to Thriving: Overcoming the Impact of Trauma on Relationships

Read More

Trauma Jessica Attas, LCSW, LICSW 3/10/24 Trauma Jessica Attas, LCSW, LICSW 3/10/24

All That Glimmers is Gold: Finding Light in the Darkness of Trauma Recovery

Read More