The Sterling Group Blog

Hot Brain Summer: When ADHD Meets Summer Seasonal Depression

Sally Charendoff LICSW, LCSW 6/10/25 Sally Charendoff LICSW, LCSW 6/10/25

Hot Brain Summer: When ADHD Meets Summer Seasonal Depression

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Stuck in Your Career? A DC Therapist’s Top Tips to Excel in Your Career

Andrea Bernad-Barnola, LPC 5/20/25 Andrea Bernad-Barnola, LPC 5/20/25

Stuck in Your Career? A DC Therapist’s Top Tips to Excel in Your Career

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Netflix and Guilt? How to Stop Revenge Bedtime Procrastination Now

Leela Suah 5/10/25 Leela Suah 5/10/25

Netflix and Guilt? How to Stop Revenge Bedtime Procrastination Now

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There’s an ADHD App for that: A Therapist’s Recommendation for ADHD Friendly Apps

Jane Lim, LICSW, LCSW 4/20/24 Jane Lim, LICSW, LCSW 4/20/24

There’s an ADHD App for that: A Therapist’s Recommendation for ADHD Friendly Apps

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Putting the “Fun” in Executive Functioning: A DC Therapist’s Guide to the 8 Executive Functions

Katie Jacobi, LPC 4/10/24 Katie Jacobi, LPC 4/10/24

Putting the “Fun” in Executive Functioning: A DC Therapist’s Guide to the 8 Executive Functions

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