The Sterling Group Blog Coping Skills, Microbreaks, Self-Care, Digital Detox Andrea Bernad-Barnola, LPC 10/20/25 Coping Skills, Microbreaks, Self-Care, Digital Detox Andrea Bernad-Barnola, LPC 10/20/25 What Is “Bathroom Camping”? DC Therapists Explain the Anxiety Coping Skill Trend Read More Self-Care, Digital Detox, DC Katie Jacobi, LPC 9/20/25 Self-Care, Digital Detox, DC Katie Jacobi, LPC 9/20/25 Digital Detox Meets Martha Stewart Aesthetic: Insights from a DC Therapist Read More Want to learn more? Contact us to schedule a free 15-minute consultation with a member of our team! Contact Us
Coping Skills, Microbreaks, Self-Care, Digital Detox Andrea Bernad-Barnola, LPC 10/20/25 Coping Skills, Microbreaks, Self-Care, Digital Detox Andrea Bernad-Barnola, LPC 10/20/25 What Is “Bathroom Camping”? DC Therapists Explain the Anxiety Coping Skill Trend Read More
Self-Care, Digital Detox, DC Katie Jacobi, LPC 9/20/25 Self-Care, Digital Detox, DC Katie Jacobi, LPC 9/20/25 Digital Detox Meets Martha Stewart Aesthetic: Insights from a DC Therapist Read More
